 |
|  |
Guide to Eating Right When You Have Diabetes |
Addresses food choices related to diabetes, lifestyle, personal tastes and schedules. Filled with nutrition tips and quick and easy meal ideas. Offers in-depth information about what is contained in foods and why some are healthier choices, especially for managing diabetes. 2003. 275 pages.
Topics include:
• Understanding diabetes
• Starting your food plan
• Key aspects of diabetes care
• Knowing what's in food
• Planning your meals
• Tips for choosing foods
• Finding a nutrition expert and other diabetes resources
• Preventing type 2 diabetes
• Your food diary
• Food exchange lists
• Fast food restaurant guide
• Ethnic food guide
• Glycemic index guide
|
|
 |