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| Home > Easy Reading/Low-Literacy |
Healthy Eating for People with Diabetes |
| Detailed Description |
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Teach meal planning with easy-to-read text and colorful graphics. This booklet identifies the types of foods patients should eat and the recommended servings per day. Explains the need to measure or count some foods and tells how to do it. Introduces the quarter plate and half plate methods, with examples of each. Emphasizes making healthier food choices. Daily schedule lets patients record their food intake, eating times and physical activity. Third-grade reading level. Also available in Spanish. Fourth edition. 2008. 16 pages. Table of contents: • Healthy Eating • Eat Healthy • Eat the Right Amounts • Quarter Plate • Half Plate • Choose Healthier Meals • Daily Schedule |
