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| Home > Kids & Teens |
More Flavor, Less Fat |
| Detailed Description |
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Low carbs may be the current food fad, but too much dietary fat is and always will be unhealthy. Includes strategies for stocking a healthy kitchen and over 25 tested recipes for putting it into action. 2002. 36 pages. Topics covered in the booklet include: • Create a healthy food attitude • Restock the food shelves • Calculate calorie and fat content • Learn the basics of lowfat cooking • Main dishes • Side dishes and sauces • Snacks and sweets |
