Show your patients the way to more healthy eating and a healthy lifestyle. These nutrition and cooking publications answer questions about what to eat and how to eat when you have diabetes. They also address topics such as weight management, meal planning and eating out.
A great tool for answering commonly asked diabetes nutrition questions from patients. It discusses carbohydrate counting, sugars, low-carb products, whole wheat, fiber, alcohol consumption, sodium, weight management and physical activity. Questions are specific to diabetes nutrition. Presented in a popular, easy-to-read “Top 10” countdown format. 2007. 8-panels. Package of 10 brochures.
Eat well and stay healthy with 140 delicious recipes from Betty Crocker and International Diabetes Center. Each recipe counts carbohydrate choices and gives facts on fat, fiber, sodium, cholesterol and more. Includes nutrition information, color photographs, and up-to-date diabetes treatment and self-care information. A great gift! 2003. 256 pages.
Addresses food choices related to diabetes, lifestyle, personal tastes and schedules. Filled with nutrition tips and quick and easy meal ideas. Offers in-depth information about what is contained in foods and why some are healthier choices, especially for managing diabetes. 2003. 275 pages.
A fad diet may jumpstart a weight-loss program, but long-term success requires a sensible, sustainable approach. The practical tools included in this booklet help patients set realistic goals, improve eating habits, find time for physical activity and stay motivated. 2002. 28 pages.
Meal planning is a simple strategy that can be used to make healthy choices, instead of grabbing whatever is convenient. Includes information on food groups and suggested meal plans for 14 days, including snacks. 2002. 24 pages.
Study after study has shown that people who eat out more often tend to eat more. Meals eaten away from home—whether they're from restaurants, fast food places, cafeterias, vending machines or convenience stores—contain more fat, calories and sodium. Provides information and guidance on how to make healthy food choices. 2002. 36 pages.
Low carbs may be the current food fad, but too much dietary fat is and always will be unhealthy. Includes strategies for stocking a healthy kitchen and over 25 tested recipes for putting it into action. 2002. 36 pages.
This "cook booklet" is perfect for anyone looking for easy-to-make, nutritious, yet interesting meals! It offers 14 main-meal menus backed by 30 recipes designed to fit the food plans of individuals with diabetes. The first in a series, this issue emphasizes the fresh, seasonal flavors of summer. 2001. 48 pages.
Food planning doesn't have to be boring! Delicious soups, hearty main dishes, and other cozy-up-to-the-fire recipes abound in this newest edition of our "cookbooklet" series. Each of the fourteen main-meal menus contains four carbohydrate choices already counted for you! It makes meal planning easier than ever. 2001. 48 pages.
Feel like grilling tonight? No problem. This addition to our cookbook family focuses on cooking and dining outdoors. Like no others in the series, this booklet contains 14 main-meal menus and 30 recipes. It also includes tips on make-ahead preparation and outdoor cooking techniques. Each menu provides four carbohydrate choices, which makes applying My Food Plan as easy as 1-2-3...4! 2002. 48 pages.
Filled with simple recipes for enticing salads and soups, creamy dips, sweet and salty snacks, and many more lunch and snack possibilities. To save on early morning prep time, many of the recipes can be made the night before. Just grab your lunch and go! 2002. 48 pages.
