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The Activity Pyramid Brochure |
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A great way to promote the benefits of regular physical activity. Can be used as a low-cost handout or as part of a broader awareness program. Offers practical advice on how to add more physical activity into daily life and information on how to recognize and overcome barriers to activity. Based on current guidelines from the Centers for Disease Control and Prevention (CDC) and American College of Sports Medicine. Updated text and graphics are easy to understand and follow. Includes information on what to do in three situations-if you are inactive, occasionally active and consistently active. Also available in Spanish. 2008. Trifold brochure. Package of 50.
Sold in packages of 50. Price is per package.
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