This helpful resource answers questions about common health problems and offers clear, simple advice. It also provides valuable information on dealing with medical emergencies, being a smart health care consumer and taking charge of your health through lifestyle choices and good health decisions.
Updated edition includes new cholesterol and blood pressure charts, current USDA dietary and food serving guidelines, and the latest on immunizations. The advice in Well Advised is based on scientific evidence and has been thoroughly reviewed by doctors and nurses in all major medical specialties from Park Nicollet Clinic, Mayo Clinic and HealthPartners. 2007. 477 pages.
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